Freego 10/3.5 MG Granules 90 GM

Freego Granules can be used to manage the following health issues:

• Constipation: Difficulty in passing stool, causing infrequent and painful bowel movements.
• Dry Stool: Hard and dry stools that are difficult to pass.
• Bowel Irregularity: Inconsistent bowel movements, leading to discomfort.
• Painful Bowel Movements: Discomfort and pain while passing stool.
• Faecal Hardness: Stool hardening due to dehydration or lack of fibre.
• Straining During Bowel Movements: Difficulty in passing stool, requiring excessive effort.

To use Freego Granules:

1. Consult a doctor for recommended dosage and instructions specific to your condition.

2. Take the granules as prescribed by your doctor.

3. Measure the correct amount using the provided scoop or spoon.

4. Mix the granules with water or any non-carbonated drink of your choice.

5. Stir well until dissolved and consume immediately.

6. Take it at a fixed time every day for best results.

7. Drink plenty of fluids (6-8 glasses per day) while using this medicine.

8. Follow a balanced diet, exercise regularly, and get enough sleep for healthy bowel function.

Freego Granules is taken orally, which means it is to be consumed by mouth.

The active ingredients in Freego Granules are ispaghula husk and lactitol.

• Ispaghula husk acts as a bulk-forming laxative by increasing the water content in the stool, making it softer and easier to pass.
• Lactitol is a disaccharide sugar that breaks down into low-molecular-weight organic acids in the colon. This process increases the osmotic pressure and water content in the stool, further softening it and facilitating its passage.

By working together, these ingredients help soften the stool and promote regular bowel movements, providing relief from constipation.

• Store Freego Granules in a cool and dry place.
• Protect the medicine from direct sunlight, as it can affect its quality.
• Keep the product away from moisture to prevent any damage.
• Ensure that Freego is stored out of reach of children to avoid accidental ingestion.
• Use the product before its expiry date to ensure maximum effectiveness.

• Follow a balanced diet rich in fibre, including fruits, vegetables, and whole grains, to promote regular bowel movements.
• Stay hydrated by drinking 6-8 glasses of water per day to maintain optimal bowel function.
• Engage in regular physical exercise like walking or yoga to stimulate bowel movements.
• Ensure sufficient sleep as lack of rest can affect digestion and contribute to constipation.
• Avoid excessive consumption of processed foods, refined sugars, and alcohol, as they can worsen constipation.
• Consider incorporating natural remedies like herbal teas or probiotics into your routine after consulting with a healthcare professional.

• Take as prescribed for best results.
• Drink plenty of fluids for hydration.
• Follow a balanced diet for healthy bowel movements.
• Engage in regular physical exercise to promote digestion.
• Avoid prolonged usage to prevent dependency.
• Consult a doctor for ongoing constipation issues.
• Store in a cool, dry place away from sunlight.